Is Your Skin Really Healthy? Take the 30-Second Test!

1 How does your skin usually feel when you wake up?
1. Fresh and balanced
2. Slightly dry or tight
3. Oily, especially around the T-zone
4. Rough, flaky, or irritated
2 How often do you get breakouts?
1. Rarely or never
2. Occasionally (1–2 times a month)
3. Frequently (weekly)
4. Almost all the time
3 What best describes your skin’s hydration level?
1. Soft, plump, and well-hydrated
2. Sometimes dehydrated (tight after washing)
3. Gets oily but still feels dehydrated
4. Consistently dry, flaky, or dull
4 How does your skin react to new products?
1. Rarely reacts — most products suit me
2. Mild redness or tingling sometimes
3. Breakouts or oiliness
4. Very sensitive — reacts to many products
5 Do you wear sunscreen daily?
1. Yes, every single day
2. Mostly, but I skip occasionally
3. Only when I step out in the sun
4. Never or very rarely
6 How even is your skin tone?
1. Very even and smooth
2. Slight discoloration or mild pigmentation
3. Noticeable dark spots or uneven tone
4. Significant pigmentation or blotchiness
7 How would you rate your lifestyle habits (sleep, diet, stress)?
1. Great — sleep well, eat healthy, low stress
2. Fair — could improve, but manageable
3. Poor — irregular sleep/diet, high stress
4. Very poor — struggling in all areas

Created on 20 Nov 2025

1 How does your skin usually feel when you wake up?